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KETOGENIC PLATEAU, KETO FLU, THE BEST EXERCISE TO DO WITH THE DIET + MY EXERCISE ADDICTION/OBSESSION

This VLOG is bay far the most personal things I’ve ever put on social media. These are issues I didn’t realise I had until I was on the other side of the problem. I’m sure there are many of you out there struggling with the same issue so hopefully I reach you. LIKE AND SUBSCRIBE, and continue to send messages through the Instagram @FATANDFITNESS000. I love receiving them, and I love answering them even more. ENJOY XX More from my siteMAKING SOME (HEALTH) CHANGES | KETOGENIC DIETKETO DIET WEIGHT LOSS JOURNEY | WEEK 1WEIGH IN AND FULL BODY SHOT | CARB DAMAGEKETO CONSTIPATION? 🤢 … FIBER TO THE RESCUE! *TMI!The Problem With Keto OSFull Day of Eating KETO | Sole Water? | VLOG

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