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The different kinds of keto diets

Dr. Dominic D’Agostino’s presentation from San Diego 2017 gives valuable insights into the keto research which is currently conducted across the world. Some of the points which are brought up are: – Why he started researching ketosis – Ketosis in extreme environments – Ketosis for conditions like epilepsy and anxiety – Research on ketogenic supplements – Different ways to implement a keto diet – The signaling mechanisms of ketosis Watch a part of the presentation above, where he talks about implementing a keto diet. Link to full video: http://ift.tt/2jgTnZQ More from my siteKeto Diet Extends Life | San Diego Union-TribuneWEIGH IN AND FULL BODY SHOT | CARB DAMAGEHow to Optimize Performance with a Keto DietA new life with a keto dietKetosis and Parkinson’s: Therapeutic Potential of the Ketogenic DietKetosis: How The Body Uses Ketones For Fuel On The Keto Diet

from Keto Diet Fact or Fiction http://ift.tt/2jSQu5m

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...