Skip to main content

Vegan Keto Breakfast| Berry Chia Pudding + Coconut Milk (High Fat Low Carb)

Today I’m going to show you one of my favorite vegan keto breakfast recipes: Berry Chia Pudding with Coconut Milk. It’s really creamy, completely sugar free and very satisfying + it has a special ingredient that will boost your fat-burning metabolism! I’ll also show you how to make fresh coconut milk at home in just two minutes. What’s more, I share my experiences with intermittent fasting and the Bulletproof Diet – including Bulletproof coffee and my favorite vegan protein powder. You can check it out right here: http://ift.tt/2iXZnHA If you’d like me to share more high fat low carb ‘keto’ recipes leave a comment down below! Thanks for watching! Make sure to give this video a thumbs up if you enjoyed it & subscribe to my channel: http://bit.ly/2kM755H We post new videos each Tuesday! . . For more delicious vegan recipes and to download your FREE smoothie eBook visit: http://ift.tt/JLYz3N Blogpost with the written recipe & exact measurements: http://ift.tt/2iXZnHA Previous recipe video ‘Vegan Mac and Cheese’: What I eat in a day travel vlog in California: Read more about the high fat low carb ketogenic diet right here: http://ift.tt/2j0rztf Check out my new cookbook VEGAN & RAW 2 BELGIUM: http://bit.ly/2lMtcN8 AMAZON UK: http://amzn.to/2piM3ly AMAZON USA: http://amzn.to/2piubr6 My first cookbook VEGAN & RAW BELGIUM: http://bit.ly/2m03YZI AMAZON UK: http://amzn.to/2m08ibf AMAZON USA: http://amzn.to/2mbkaGU Let’s stay in touch! Blog: http://ift.tt/JLYz3N Instagram: http://ift.tt/2Biui8a Facebook: http://ift.tt/2iY2M99 Pinterest: http://ift.tt/2Biujce Twitter: https://twitter.com/julievdke Want to taste our raw vegan snacks & cheesecakes? Check out ALL GOOD CUISINE: http://ift.tt/1pip0Cc ORDER my favorite blender, juicer or dehydrator: http://bit.ly/2mbAXtm More from my siteKeto Snack BoxKeto Breakfast Smoothie RecipeKeto Recipes – 👉 Cauliflower Mash 👈 – Low Carb – Keto DietWHY I EAT 350G+ CARBS || KETO & LOW CARB EXPERIENCEWeekday Morning Routine & Keto Cake Recipe!What Diet is Best For You? 4 Fast and Easy Ketogenic Breakfast Recipes

from Keto Diet Fact or Fiction http://ift.tt/2BwTHfo
Labels:

Comments

Post a Comment

Popular posts from this blog

What You Know About the KETO DIET Is WRONG! This Is What NEW STUDIES Are...

#ketodiet #keto #lowcarb #ketolifestyle #ketolife #ketoweightloss #ketorecipes #ketofood #ketosis #ketogenic #ketomeals #ketogenicdiet #lchf #weightloss #ketofriendly #ketotransformation #ketocommunity #ketofam #weightlossjourney #lowcarbdiet #healthyfood #ketoaf #healthylifestyle #ketodinner #fitness #diet #lowcarbhighfat #ketojourney #intermittentfasting #ketobreakfast
Post a Comment
Read more

Follow for more 🔥 | Watch More ➡️ www.ketodietexplained.com

Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...
Post a Comment
Read more