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Bubble and Squeak Recipe for all your Keto Christmas Dinner leftovers – the low carb slimming way

MERRY CHRISTMAS YA KETOERS! Bubble and Squeak is a british recipe to make use of all your Christmas Dinner leftovers based mainly on Cabbage of Brussel Sprouts and Mash but anything can be added. This is a basic version based upon the Christmas recipes we made so far together so all your Low Carb needs are met even during the Holidays! Come Join me on Patreon for exclusive Goodies http://ift.tt/2tcbXcb All my Keto Recipes on PINTEREST http://ift.tt/2BFiYYn Want to make sure you get reminded of every new recipe? There’s a Mailing List for that: http://ift.tt/2u9ZXoN Ask me anything, even anonymously at http://ift.tt/2x07aJo Come interact and share your recipes and ideas! http://ift.tt/2zUjv7k http://ift.tt/2AhujwO Tweets by KetoInTheUK http://instagr.am/ketointhe.uk My instagram: 80% keto food + cats soppy love and crazy hair colours and outfits http://Ketointhe.uk My Keto blog you can get me on Ginger@ketointhe.uk (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites AT NO EXTRA COST FOR YOU) More from my siteKeto Cake (Soft Light Sponge) Savoy Style from The Great British Bake Off Forgotten Bakes WeekPruvit Keto OS Review with blood glucose and blood ketones readings – UNBIASED NOT AFFILIATEDSimple Keto Meringue Cookies – The Great British Bake Off Patisserie Week – Low Carb Keto SugarfreeKeto Meal Prep – 5 day Chicken Stir Fry with Ginger’s special Low Carb Stir Fry Sauce!Keto Chocolate Mug Cake + Peanut Butter Recipe – Tasty Low Carb Cake in a Mug in 5 minutesKeto Bagels – Low Carb Bagel Recipe + Gluten Free Tasty Bread

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...