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KETO: Christmas Day Dinner Recipes!

Hey Folks! It has finally arrived, the 12th day of Vlogmas! In this video, I show you how I made my Christmas dinner and how to make baked cabbage and southern green beans. I know this was uploaded late, but I wanted to go all out for Day 12 of Vlogmas, so it took more time to edit than my other videos. I hope you enjoy and I will see you guys BEFORE the New Year! Merry Christmas and happy holidays! -Ally More from my siteKeto Recipes – 👉 Cauliflower Mash 👈 – Low Carb – Keto DietKETO: Christmas GroceriesQuick and easy keto friendly strawberry cheesecake bitesMy mid week update on the ketogenic / LCHF diet – 1st Time Foods – A Day In The Life Of MeWHAT I EAT IN A DAY ON KETO + COLLAB WITH SUGARLESS CRYSTALS | KEILA KETOKETO: What I Eat in a Day / A Day in the Life

from Keto Diet Fact or Fiction http://ift.tt/2BKEt6g

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...