When I was three years old, my mom started making Christmas Tree cookies for me every December, and she still does it! That’s four decades! Since I’m doing keto (and she’s dabbling in low carb), we decided that this year, it’d be fun to make a Keto version of these cherished childhood cookies. The results of this installment of #ILIKETOEAT might not be the most beautiful things you’ve ever seen, but the keto versions of these cookies are more than serviceable, were pretty delicious (and INCREDIBLY filling). What a great way to spend a day. Here are the recipes that we used and/or took inspiration from: Low Carb Yum’s Cream Cheese Cookies: http://ift.tt/2DePNZr Sprinkle Some Fun’s sugar-free sprinkles: http://ift.tt/2xtNn5T Keto Connect’s frosting (used in their Ginger Cake recipe): http://ift.tt/2zhXtqI We didn’t really keep close track of the macros for these cookies, but here’s a ballpark estimate, based on the macros listed for each of the recipes that we used and/or modified. PER COOKIE: Total Carbs: 14 Dietary Fiber: 9.5 NET CARBS 4.5 Protein: 16g Fat: 90g Calories: 575 Again, these are SUPER-filling. Here’s the Wilton cookie cutter that my mom heartily endorsed: http://amzn.to/2kIUtOQ Disclaimer: The above link is an affiliate link, where I’ll earn a small commission if you make a purchase. I’m not going to bombard my videos with these links, but shopping through them is a great way to support this channel, so I can continue to make videos for you! If you like this video, please consider subscribing. I deliver new content every Friday! And while you’re here, have a look around at some of the other keto-centric playlists and videos on the channel. Thanks for stopping by! I can usually be found here: Instagram: http://ift.tt/2BAHFoR Twitter: https://twitter.com/AD_Keto Wordpress: http://ift.tt/2zhIM6Z “Something Elated” by Broke For Free is licensed under a Creative Commons Attribution License. http://ift.tt/qdXal7 “In the restaurant” by Komiku is licensed under a CC0 1.0 Universal License. http://ift.tt/nVrvmD “Happy Song (instrumental)” by Pachyderm is licensed under a Attribution-ShareAlike License. http://ift.tt/1mTJEHd Based on a work at http://ift.tt/2BBAiO3 “Southside” by Lee Rosevere is licensed under a Attribution License. http://ift.tt/1bFo3O7 Weihnachten am Klavier (Christmas Medly for Piano) by Adolph Gluck is licensed under a Attribution License. http://ift.tt/1bFo3O7 “long wispy woosh4.wav” by newagesoup of Freesound.org, licensed under Creative Commons: http://ift.tt/qdXal7 “Quick Swooshing Noise.wav” by FairhavenCollection of Freesound.org, licensed under the creative commons 0 license. http://ift.tt/nVrvmD “Interface1.wav” by Eternitys of Freesound.org, licensed under the creative commons 0 license. http://ift.tt/nVrvmD “Interface2.wav” by Eternitys of Freesound.org, licensed under the creative commons 0 license. http://ift.tt/nVrvmD “Interface3.wav” by Eternitys of Freesound.org, licensed under the creative commons 0 license. http://ift.tt/nVrvmD “Interface4.wav” by Eternitys of Freesound.org, licensed under the creative commons 0 license. http://ift.tt/nVrvmD “Bamboo Swing, B7.wav” by InspectorJ of Freesound.org, licensed under Creative Commons: http://ift.tt/qdXal7 “Camera Shutter.wav” by ThompsonMan of Freesound.org, licensed under Creative Commons: http://ift.tt/qdXal7 “starling bird twitter.mp3” by Ragu21 of Freesound.org, licensed under the creative commons 0 license. http://ift.tt/nVrvmD “Hand Bells, A, Single.wav” by InspectorJ of Freesound.org, licensed under Creative Commons: http://ift.tt/qdXal7 More from my...
from Keto Diet Fact or Fiction http://ift.tt/2BBu6pp
from Keto Diet Fact or Fiction http://ift.tt/2BBu6pp
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