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Keto Christmas with Ginger!

Whether you’re doing Keto Xmas or not, come have a chat and exchange Chirstmas Greetings with Ginger! Come Join me on Patreon for exclusive Goodies http://ift.tt/2tcbXcb All my Keto Recipes on PINTEREST http://ift.tt/2BFiYYn Want to make sure you get reminded of every new recipe? There’s a Mailing List for that: http://ift.tt/2u9ZXoN Ask me anything, even anonymously at http://ift.tt/2x07aJo Come interact and share your recipes and ideas! http://ift.tt/2zUjv7k http://ift.tt/2AhujwO Tweets by KetoInTheUK http://instagr.am/ketointhe.uk My instagram: 80% keto food + cats soppy love and crazy hair colours and outfits http://Ketointhe.uk My Keto blog you can get me on Ginger@ketointhe.uk (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites AT NO EXTRA COST FOR YOU) More from my siteBubble and Squeak Recipe for all your Keto Christmas Dinner leftovers – the low carb slimming wayKeto Cake (Soft Light Sponge) Savoy Style from The Great British Bake Off Forgotten Bakes WeekPruvit Keto OS Review with blood glucose and blood ketones readings – UNBIASED NOT AFFILIATEDBaked Ginger Lime Whiting | Keto Lime Fish RecipeKeto Meal Prep – 5 day Chicken Stir Fry with Ginger’s special Low Carb Stir Fry Sauce!Low Carb Gingerbread Cookies ‘Ginger biscuits’ GingerSnaps Keto from The Great British Bake Off Fina

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...