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KETO OR NOT – 6 TIPS FOR CONTINUED WEIGHT LOSS!

KETO OR NOT – 6 TIPS FOR CONTINUED WEIGHT LOSS! We all start off a new eating plan and/or workout program killing the weight loss and super excited to stick to the plan the whole way through. But then we hit the dreaded weight-loss plateau, i.e. we stop losing weight, and throw in our towel quicker than we ever knew possible. Well, fret not my friend, because whether you’re following a ketogenic diet, the south beach diet, paleo, the whole 30, or whatever else fits your fancy, there are things we can do to break through those dreaded plateaus…so don’t give up! X-GAINS | Blog http://x-gains.com SHAKEOLOGY http://ift.tt/2hsSHCR BEACHBODY | Website http://ift.tt/2q9EkXA BEACHBODY ONDEMAND http://ift.tt/2qKNIyf TEAM-X-GAINS | Website http://teamxgains.com More from my siteLosing Weight After 60 | Plateau Busting | Low Carb- Keto | 30 Day Detox | Isagenix | #MatureBeautyPruvit Keto Before and After-SUPER- EASY MEAL PREP | Keto, Gluten Free, One-Pan DishesKeto Recipe – Pizza ChipsMy Ketogenic Diet Journey – Week 6 Check In – Going Keto Vlog 66 Months On Keto – How Keto Has Changed Me Physically and Mentally – Keto Weight Loss Transformation

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