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PUMPKIN SPICE COFFEE & HOT CHOCOLATE RECIPES | Keto Friendly

PUMPKIN SPICE COFFEE & HOT CHOCOLATE RECIPES | Keto Friendly HUGE HOLIDAY BEAUTY GIVEAWAY : https://youtu.be/XimKVNlzGWU PLANNER GIVEAWAY: http://ift.tt/2DcLjl5 MERRY CHRISTMAS!!!! WE MADE IT TO DAY 25 of 25 DAYS OF CHRISTMAS YAY!!!! I have been talking so much about the keto diet with you guys, and i know I keep promising you a video on the keto diet / the ketogenic diet. I thought what better way to introduce keto to you guys on my channel but to share some winter friendly drink recipes! Today I am sharing a keto friendly pumpkin spice coffee & keto friendly hot chocolate recipe. These keto friendly pumpkin spice coffee & keto friendly hot chocolate recipes are among my favorite keto friendly drinks for winter. I love to drink one of these keto friendly pumpkin spice coffee & keto friendly hot chocolate recipes whenever I get a chance. I hope these keto friendly pumpkin spice coffee & keto friendly hot chocolate recipes help you in your keto journey to give some inspiration, or even just make for a healthier alternative to the popular sugary favorites. I hope you enjoy this keto friendly pumpkin spice coffee & keto friendly hot chocolate recipe video. If you do enjoy this keto friendly pumpkin spice coffee & keto friendly hot chocolate recipe video please leave this keto friendly pumpkin spice coffee & keto friendly hot chocolate recipe video a thumbs up! XOXO Kayla Aston #Keto #Ketogenic #KetoCoffee _________________________________________________ 25 DAYS OF CHRISTMAS VIDEOS DEC 1 Huge Holiday GIVEAWAY https://youtu.be/XimKVNlzGWU DEC 2 November Favorites https://youtu.be/oJJMdL_ElJ0 DEC 3 BH Cosmetics First Impression https://youtu.be/tzrbEUqBTk0 Dec 4 Anti Haul https://youtu.be/nIK0-Jygvvs Dec 5 Drugstore Christmas Makeup GRWM https://youtu.be/vTBWVjZpuEE Dec 6 Huge Christmas Haul https://youtu.be/wjQNWmLG9Sg Dec 7 Hot New Products https://youtu.be/lVq6rstnHrA Dec 8 Glittery Christmas Eye Makeup ft Yes Please Palette https://youtu.be/eX-_k0eDFgM Dec 9 Huge Sephora Haul https://youtu.be/HJrNJzEhMPY Dec 10 My Top Favorite Foundations https://youtu.be/bXufiaWbbr4 Dec 11 3 Looks 1 Palette | Colourpop All I See is Magic https://youtu.be/v79JhGiy2yI Dec 12 Winter Skincare Routine 2017 https://youtu.be/04ahHVrdG3c Dec 13 Travel Makeup https://youtu.be/NCkLLYeiGuY Dec 14 Kathleen Lights X Colourpop Dream St Palette Swatches https://youtu.be/CzX1efRQE7Q Dec 15 FBF – The Masquerade Palette https://youtu.be/SNcN9XExrU0 Dec 16 Personal Planner Unboxing/Giveaway https://youtu.be/gK9E0fOvK34 Dec 17 My Top Favorite Eyeshadow Palettes https://youtu.be/tzuvxjjvSrA Dec 18 What I Eat in a Day | Keto Diet https://youtu.be/Y_X23sdMwt0 Dec 19 Products I Regret Buying https://youtu.be/PtSV9KdZskw Dec 20 Flawless Hair Remover Demo & Review https://youtu.be/N1HYMPSrqKc Dec 21 8 Brands I Want to Try in 2018 https://youtu.be/CM6Z0bqWgxc Dec 22 FBF – TheBalm Balmsai Palette https://youtu.be/wQMhZ0G-Fog Dec 23 Winter Must Haves 2017 https://youtu.be/DeHzjUOU888 Dec 24 My Top Favorite Highlighters https://youtu.be/TxSfc1jMmEw _________________________________________________ FOLLOW ME http://ift.tt/2C4jXye Tweets by Kayla__Aston Snapchat: @kaykay1722 Facebook: http://ift.tt/2Dc65kS Business Inquires: kaston05@gmail.com LINKS / CODES – DERMA E (MY FAV BRAND FOR SKINCARE) * Get 25% off with Code: 25OFFHOLI http://bit.ly/2C2Zn0b * – SIGMA http://bit.ly/2vmV3bC * – MAKEUP GEEK http://bit.ly/2wz5x9j * – SIMPLY EARTH WEBSITE : http://bit.ly/2hHCvhn code – KAYLAASTONFREE (gets you a free oil/free defuser) – Muddy Body 10% off use code – KAYLA –...

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...