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The Ketogenic Diet Keeps You Full Longer

A writer for Business Insider named Alex Lockie states he got rid of his contact hunger pains by cutting out sugar and carbohydrates in his diet. He wrote, “The diet I chose is called the ‘ketogenic’… diet, because it pushes your body to break down stored fat due to the absence of sugar. Breaking down that fat releases molecules called ketones in the blood and urine.” This diet requires you to eat more fat and proteins, which keep you full longer! http://ift.tt/2BB6du5 Home This video was produced by YT Wochit News using http://wochit.com More from my siteWhat is a Ketogenic Diet, Keto Diet or Low Carb High Fat Diet (LCHF Diet) resulting in KetosisHow To Build Muscle With The Ketogenic Diet? (KETO BULK) Part 2 of 4Coconut Oil Keto Diet Ketone Test – Better than MCT Oil?What is “Too Much” Fat on Keto (ketogenic diet)?The Easiest Way to Get Into Ketosis and Lose WeightKetogenic Diet Experiment – Is VALINE Keto Friendly?

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