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The role of calories on a keto diet

Are you struggling with high blood glucose, even on a ketogenic diet? There are many factors which can have an impact on blood sugar, and Miriam Kalamian guides you through them all. She has written the book Keto for Cancer, and passionately helps people with a wide range of conditions to go on a ketogenic diet. Link to full video: http://ift.tt/2Csorix More from my siteThe Nuts and Bolts of a Keto of Cancer DietWhy is the Ketogenic Diet preferred for Seizures & Cancer?How To Build Muscle With The Ketogenic Diet? (KETO BULK) Part 2 of 4Keto Full Day of Eating with Blood Glucose and MacrosKETOGENIC DIET: Top 5 reason why some people do NOT Keto adaptWhat is “Too Much” Fat on Keto (ketogenic diet)?

from Keto Diet Fact or Fiction http://ift.tt/2BZeS9A
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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...
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