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One Year on KETO Results! Ketogenic diet before and after

Thank you for checking out my weight loss journey. It has been 52 weeks of keto, One year on a keto way of eating! Check in here to view my one year keto weigh in video, thoughts on future weight loss for 2018 and a slideshow of the whole year of progress. You can learn how to lose fat fast as well! I hope you enjoy my ketogenic diet before and after! Be sure to like and subscribe for more videos on how you can lose weight in 2018! Add me on instagram @ketochaos More from my site8 Month Keto Weight Loss UpdateKETOPAUSE: KETO DAY 1 WEEKLY WEIGH INShould you count calories on a ketogenic dietKETOGENIC DIET [WHAT I EAT IN A DAY] [WEIGHT LOSS JOURNEY UPDATE #4]I’m back!!! WEEK 18 Weigh-in! I love keto! 130 pound weight loss journeyJimmy Moore Weight Regain. Is Keto Diet a Failure?

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