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Session 40. Some Thoughts On Ketogenic Diets. – Dr. Bernstein’s Diabetes University.

In Session 40 of Diabetes University, Dr. Bernstein discusses ketogenic diets. Most ketogenic diets are not harmful, but for diabetics, the ADA’s high carb diet is the most dangerous ketogenic diet. Dr. Bernstein’s book is available at http://ift.tt/2xlsXek This video was produced and edited by Dr. RD Dikeman and David Dikeman of TYPEONEGRIT. For more on Dr. Bernstein’s book, Diabetes Solution, go to http://ift.tt/1wJ1opM Every month Dr. Bernstein hosts a free teleseminar via http://ift.tt/1zlK928 where you can ask questions and he will answer them. Also check out http://ift.tt/1zlK6DD for the The Bernstein Connection, which is the one and only current and archive website of every Audio Recording, Video, DVD, Transcript, Teleseminar, and more, that Dr. Bernstein has done plus so much more… Originally posted 2017-04-21 18:30:51. More from my siteDr. Eric Westman – ‘Clinical Experience Using LCHF: Case Examples and Tailoring’Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueUJamie Caporosso – ‘Keto Paleo advantages for Athlete’s and Chasing Ketones’The Perfect Roast Leg Of Lamb RecipeKeto Grocery Haul & Meal Plan 10/7/17The Perfect Treatment for Diabetes and Weight Loss

from Keto Diet Fact or Fiction http://ift.tt/2q05a0s
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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...
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