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Kelebihan dan Kekurangan Keto Diet , bisa bakar lemak paling cepat ?

Hi Guys, Masih lanjutan dari diet series yang sudah dibahas dari video-video sebelumnya. Topik kali ini adalah Keto Diet. Apakah betul ketogenkc bakar lemak paling cepat? Berikut adalah blog – blog yang bisa kamu pelajari dengan GRATIS dan aku rasa bermanfaat buat kamu. CARA GYM ATAU FITNESS YANG BENAR http://ift.tt/2CIJjQY; MINDSET YANG BENAR UNTUK FITNESS DAN DIET http://ift.tt/2CIJjQY; 10 mitos diet yang ngaco ! http://ift.tt/2CIJjQY; cara menstabilkan berat badan dengan benar http://ift.tt/2CIJjQY; Solusi dari Skinny Fat ? http://ift.tt/2EQswBq; Bulking atau cutting dahulu ? http://ift.tt/2CIJjQY; Berat badan kamu stuck ? http://ift.tt/2CIJjQY; Suplemen untuk pemula ? http://ift.tt/2CIJjQY; Online Trainer & Pembuatan Program Fitness: Website: http://ift.tt/2CIJkV2 AFFORDABLE HEALTHY CATERING ( JAKARTA ONLY) Ig : http://ift.tt/2F0HFPR; Instagram Personal:http://ift.tt/2CFSiT6; Instagram Business:http://ift.tt/2EOO7dp; Facebook: http://ift.tt/2CFSjq8; LINE:@alvinhartantoo Ask FM:http://ift.tt/2F4Tbtw New Life App: http://bit.ly/2jNCdEv Fitness Studio Core Studio DE RITZ BUILDING, JL HOS COKROAMINOTO NO 91, MENTENG, JAKARTA PUSAT. instagram.com/corestudiojkt

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...