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KETO CHEAT DAY | THE KETOGENIC DIET | VLOG 30

Yes! you can eat pizza and ice cream on the Keto! How? Just watch! KETO MEAL: http://ift.tt/2pu5KDO http://ift.tt/1TGvHw5 Be Unchained. ONLINE COACHING: Goodybeatsfitness@yahoo.com FOR 10% OFF MACHINE FITNESS CLOTHING USE CODE “MFGOODYBEATS10” AT CHECKOUT: http://bit.ly/goodybeats MY SOUNDCLOUD PLAYLIST: http://ift.tt/2pfck3v FOLLOW ME ON ALL SOCIAL MEDIA: SNAPCHAT: GOODYBEATS TWITTER: https://twitter.com INSTAGRAM: http://ift.tt/2qhy8cY FACEBOOK: http://ift.tt/2pfpTj7 My Camera Gear: Sony a5100, 16-50mm 3.5/5.6, 50mm 1.8, 35mm 1.8 and Joby Gorilla pod Don’t forget to LIKE, SHARE and SUBSCRIBE!!! THANKS AGAIN FOR SUPPORTING THE CHANNEL! Body Analyzer: Link: http://vpwow.com/goodyb code: “goodyb” for 60% off.   Kitchen Scale Tare: Link: http://ift.tt/2pWTcaF use code “goodybf” for 50% off. Originally posted 2017-05-11 11:11:07.

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...