Skip to main content

Keto Tortillas & Keto Nachos | Keto Recipes | Headbanger’s Kitchen

I made a Chicken Filled Tortilla for the #KetoCookOff challenge that Keto Connect is having and you guys demanded the Tortilla recipe since I hadn’t shown you that. So I decided to go ahead and not just show you how to make Keto Tortillas but also Keto Nachos. Full credit to Keto Diet App for this recipe. I’ve just tweaked it and made it a bit easier. Enjoy! Watch the Original Video here for the stuffed Chicken: https://www.youtube.com/watch?v=DQ7OOnigwGY Watch their challenge video here: https://www.youtube.com/watch?v=KDdsmRLLDI0&t=89s Get the recipe for the Tortilla on MFP: http://ift.tt/2pkHiV8 Macros PER TORTILLA Calories: 113 Net Carbs: 1g Carbs: 5g Fat: 21g Protein: 43g Fiber: 4g Ingredients – 50 Grams Almond Flour – 50 Grams Flaxseed Meal – 20 Grams Coconut Flour – 8 Grams Psyllium Husk – 120ml Water (about 10-15ml extra if needed) – Salt – Cumin – Paprika – Olive Oil/Bacon Fat/Butter/Ghee for frying Preparation 1. Mix all the dry ingredients together 2. Add in the water and make into dough 3. Leave to rest for 45 minutes and portion the dough 4. Roll out thing between parchment paper 5. Cook on a frying pan on the stove or bake in the oven 6. Serve New Facebook Group: http://ift.tt/2p72MJj My MFP Account: http://ift.tt/2pksnKB Follow us on our new Facebook page http://ift.tt/2klgkxs We’re @headbangerskitchen on Instagram and @HKTweets666 on Twitter. If you like the show then support us on Patreon: http://ift.tt/2jx7vfP SUBSCRIBE to Headbanger’s Kitchen here : https://goo.gl/zNENs3 ▬▬▬▬▬▬▬ Merchandise ▬▬▬▬▬▬▬ Support the show and get yourself a HK T-Shirt from http://ift.tt/2jx0viV HK Mugs: http://ift.tt/2kl34c8 ▬▬▬▬▬▬▬ Website & Social Media ▬▬▬▬▬▬▬ Website → http://ift.tt/2jxe8hR Facebook → http://ift.tt/2klaYSW Twitter → https://www.twitter.com/HKTweets666 Instagram → http://ift.tt/2jx7xnX Originally posted 2017-05-06 11:58:40. More from my siteLow Carb Lava Cake | Reese’s Chocolate Peanut Butter | Keto DessertWeekday Morning Routine & Keto Cake Recipe!THE BEST KETO TORTILLASpontaneous Keto Cheese Tacos | Low Carb Taco Shells RecipeThe Worst Keto Bread Recipe You’ll Ever Make!Is That Recipe Really Keto?

from Keto Diet Fact or Fiction http://ift.tt/2pQSHPL

Comments

Popular posts from this blog

High Levels of BUN (Blood Urea Nitrogen) on a Ketogenic Diet

Organic Raw Wheatgrass Juice Powder: http://ift.tt/2hjWgJk Take Dr. Berg’s Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It’s free and very enlightening. Dr. Berg talks about higher levels of BUN (blood urea nitrogen) on a ketogenic diet. When you get a urine test, BUN is one of the test that you will see. This represents the protein waste (urea) that is not being dealt with properly by the liver. There are a few common causes. And of course there are rarer causes too, which I am not going to talk about. But this video is about developing higher BUN right after doing keto. CHECK FOR THESE ISSUES: 1. Excessive exercise without recovery 2. Not enough vegetables (dandelion greens are great) 3. Low thyroid 4. Damage to the kidneys 5. Damage to the liver 6. High protein diets Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in

What You Know About the KETO DIET Is WRONG! This Is What NEW STUDIES Are...

#ketodiet #keto #lowcarb #ketolifestyle #ketolife #ketoweightloss #ketorecipes #ketofood #ketosis #ketogenic #ketomeals #ketogenicdiet #lchf #weightloss #ketofriendly #ketotransformation #ketocommunity #ketofam #weightlossjourney #lowcarbdiet #healthyfood #ketoaf #healthylifestyle #ketodinner #fitness #diet #lowcarbhighfat #ketojourney #intermittentfasting #ketobreakfast