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Trying the KETO DIET For A Week (Low Carb High Fat Diet)

TAKE MY BODY TYPE QUIZ TO TRANSFORM YOUR BODY ► http://trans.fo/tool-yt (open for more) Join My Membership Program: http://bit.ly/2o6EYRC FIND ME ON SOCIAL: Facebook: http://ift.tt/2r9tuR9 Instagram: http://ift.tt/1Q9FvvU Twitter: https://twitter.com/abbypollockfit SnapChat: http://ift.tt/2s7AYBs Watch More Abby Pollock: Popular Videos: https://www.youtube.com/playlist?list=PLSdeoda939WgPJfU5HVnT–PuZ9pMK6uR Latest Uploads: https://www.youtube.com/playlist?list=PLSdeoda939WgejWiS_2gInakyZho7MPZn BOOTY WORKOUTS: https://www.youtube.com/playlist?list=PLSdeoda939WihrkExczODptYN0WQFuhDD Nutrition Videos: https://www.youtube.com/playlist?list=PLSdeoda939WimtS5ppjgKWhcUVsrbaohA The TransformNation Membership program includes: -Gym workout programs (updated monthly) -Goal-specific nutrition plans (updated monthly) -Flexible dieting mini course (including video lessons, worksheets, and step-by-step instructions) -At-Home no equipment workouts -Access to “office hour” live stream Q&As -Accountability challenges (updated monthly) PLUS the first look on any new content I’m working on! Get full membership details and pricing at: http://bit.ly/2o6EYRC SUPPLEMENTS I USE: (use code AMPOLLO for 20% off) MAN Sports Clean Protein (Peanut Butter Bits) http://ift.tt/2rVLw7u MAN Sports ISO Amino Coffee Creamer (Pumpkin Spice) http://ift.tt/2rmlFIP MAN Sports Glutamine http://ift.tt/2rVkFZf MAN Sports Game Day (Sour Batch) http://ift.tt/2rmn0zq MAN Sports Creatine http://ift.tt/2rVMgcQ What’s up What’s up! This past week I completely changed my diet from eating high protein, high carb and low fat to eating almost no carbs, way less protein and high fat. This week has been challenging as well as eye opening to say the least. I’m not sure if I’ll keep up the keto diet, but I’d love to hear what you think I should do in the comments section below!

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