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Week #5 Motivation Collaboration | Don’t give credit to anyone but you!~

Journal Of A Pudgy Man https://www.youtube.com/channel/UC4jISsYdOiuCOtXSkcUz_Qg FromTired2Trained https://www.youtube.com/FromTired2Trained Big Poppa Port https://www.youtube.com/channel/UCHLKzWr_8ypYQn_mOuHI1Vg KETO Meets Menopause https://www.youtube.com/channel/UCUF4auEK4MOtUQJmeqV413Q Kelz M https://www.youtube.com/channel/UCi4cr_ierhvzONVSiKCWMJw Mitch’s Keto WOE Recipes https://www.youtube.com/channel/UCL3Y4VI7t3KF8SOEMo8X7DQ Healthy Living Is Everything https://www.youtube.com/channel/UCCLZkiAdcZ7sH-J9tC7iyog AJ …

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What You Know About the KETO DIET Is WRONG! This Is What NEW STUDIES Are...

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...