http://articles.mercola.com/sites/articles/archive/2017/05/15/ketogenic-diet-increasing-popularity.aspx?utm_source=youtube&utm_medium=video&utm_campaign=content_KetogenicDiet A ketogenic diet focuses on three keys to achieving nutritional ketosis: minimal carbohydrates, moderate amounts of high-quality protein and high amounts of healthy fats. To learn more, watch this …
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